FT01 Digital Fitness Timer Countdown Count Up 12/24H Stopwatch Clock Gym Timer with Wireless Remote Control for HIIT TABATA EMOM
Description:
Take your training to the next level with the FT01 Digital Fitness Timer – a versatile, multi-mode workout timer designed for HIIT, TABATA, EMOM, FGB, circuit training, yoga, and more. Whether you're a beginner or a pro, this timer helps you master every rep with precision.
The large 40mm high-brightness display ensures easy reading from any angle, while the wireless remote control (range <20m) gives you full command from a distance. Customize your intervals: set work time (F1–F9), rest time (C1–C9), and cycles (L1–L99) to build personalized routines. Audio alerts with 4-level volume keep you on pace, and the 10-second ready hint ensures smooth transitions.
Switch between countdown, count-up, stopwatch, 12/24H clock, and preset modes (EMOM/TABATA/FGB/BEAT). The adjustable backlight and flexible installation (stand or wall-mount with strong hooks) make it ideal for home gyms, group cycling, swimming, rowing, strength training, cardio fat-loss, and supersets. Comes with remote control, USB cable, sling, hooks, and manual. Upgrade your workout efficiency today!
Key Features:
✔️ Multi-Mode Timer – Supports EMOM, TABATA, FGB, BEAT, countdown, count-up, stopwatch, 12/24H clock, and custom interval mode.
✔️ Custom Interval Programming – Freely adjust work (F1–F9), rest (C1–C9), and cycles (L1–L99) for tailor-made workouts.
✔️ Audio Alerts + 4-Level Volume – Clear beeps keep you on rhythm without wasted effort.
✔️ 10-Second Ready Alert – Get a 10s preparation hint before each interval for smooth switching.
✔️ One-Click Quick Setting – Intuitive panel buttons (UP/DOWN/STOPW/VOL/+/OK/SET/RESET) for fast time setup.
✔️ Wireless Remote Control – Operating range <20m for accurate long-distance timing and training freedom.
✔️ High-Brightness Display – 40mm font height with adjustable backlight & tablet light for any environment.
✔️ Flexible Installation – Place on flat surface or hang on wall using included strong sticker hooks.
✔️ Wide Application – Perfect for home HIIT, strength hypertrophy, cardio fat-loss, yoga, circuit rounds, supersets, swimming, rowing, spinning, and beginner glute/leg workouts.
✔️ Real-Time Clock – Switchable 12/24H format to suit your preference.
Specifications:
⨀Product Model: FT01
⨀Overall Dimensions: 290 × 75 × 26 mm
⨀Remote Visual Range: <20 m
⨀Font Height: 40 mm
⨀Operation Method: Remote control + panel buttons
⨀Installation Method: Place on desk or hang on wall
⨀Clock Format: 12/24H switchable
⨀Training Modes: EMOM / TABATA / FGB / BEAT / Countdown / Count-Up / Stopwatch / Custom Interval
⨀Timing Functions: Work/Rest cycle timing, customizable durations
Package Includes:
---1 × Remote Control
---1 × USB Cable
---1 × Sling
---2 × Strong Sticker Hooks
---1 × User Manual
---1 × Packaging Box





